Join Alayna of The Passage for this interactive, hands-on workshop designed for pregnant people and their birth support partners.

Together, you'll learn practical comfort measures, positioning techniques, and movement-based tools that can be used throughout pregnancy and labor.

This class focuses on empowering partners with effective ways to provide support and helping pregnant people discover positions and movements that encourage comfort, relaxation, and confidence as birth approaches.

You'll practice techniques that can help ease common pregnancy discomforts, support comfort during labor, and create balance and space in the pelvis for baby and birthing parent alike.

Whether you're planning a hospital birth, birth center birth, or home birth, these skills can help you feel more prepared, connected, and confident as a team.

This birth preparation workshop is appropriate for pregnant people 20+ weeks and their birth support partner. Come ready to move, practice together, and leave with hands-on tools you can use throughout pregnancy and labor.

Email Alayna for any questions :)

$80 | Visit Root to Rise to sign up!