Birth Doula
For families who want personalized preparation and continuous labor support, with less emphasis on postpartum.
Birth doula services are available from Brunswick to Portland and throughout surrounding Midcoast and Southern Maine communities, generally within approximately 50 miles of Brunswick. Travel fees may apply for in-home services beyond 40 miles.
This package is designed for families who want education, movement support, and a trusted guide throughout pregnancy and labor.
Pregnancy and birth come with a lot of decisions, questions, and unknowns. Together, we'll prepare for birth in a way that reflects your goals, values, and unique circumstances. We'll explore comfort measures, movement strategies, birth preferences, and practical tools to help you approach labor with confidence and flexibility.
My approach blends childbirth education, Spinning Babies® principles, movement, nutrition, evidence-based information, and compassionate support tailored to your individual needs.
Whether you're planning a hospital birth, home birth, unmedicated birth, epidural, VBAC, or simply trying to figure out what all of those words mean, you'll have knowledgeable support in your corner throughout pregnancy and birth.
What's Included
Complimentary consultation
Three prenatal visits
Personalized birth preparation
Spinning Babies® and movement education
Birth intention planning
Nutrition and wellness support
On-call support beginning at 38 weeks
Continuous labor and birth support
One postpartum reflection visit
Ongoing text and email support throughout our time together
Investment
$2,500
Please reach out if the price feels like a barrier. Payment plans available.