Birth Doula

For families who want personalized preparation and continuous labor support, with less emphasis on postpartum.

A doula assisting a person in labor on a hospital bed in a hospital room.

Birth doula services are available from Brunswick to Portland and throughout surrounding Midcoast and Southern Maine communities, generally within approximately 50 miles of Brunswick. Travel fees may apply for in-home services beyond 40 miles.

This package is designed for families who want education, movement support, and a trusted guide throughout pregnancy and labor.

Pregnancy and birth come with a lot of decisions, questions, and unknowns. Together, we'll prepare for birth in a way that reflects your goals, values, and unique circumstances. We'll explore comfort measures, movement strategies, birth preferences, and practical tools to help you approach labor with confidence and flexibility.

My approach blends childbirth education, Spinning Babies® principles, movement, nutrition, evidence-based information, and compassionate support tailored to your individual needs.

Whether you're planning a hospital birth, home birth, unmedicated birth, epidural, VBAC, or simply trying to figure out what all of those words mean, you'll have knowledgeable support in your corner throughout pregnancy and birth.

What's Included

  • Complimentary consultation

  • Three prenatal visits

  • Personalized birth preparation

  • Spinning Babies® and movement education

  • Birth intention planning

  • Nutrition and wellness support

  • On-call support beginning at 38 weeks

  • Continuous labor and birth support

  • One postpartum reflection visit

  • Ongoing text and email support throughout our time together

Investment

$2,500

Please reach out if the price feels like a barrier. Payment plans available.

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