Integrative Birth Support for Growing Families
Inclusive education, practical tools, and individualized support to help you navigate pregnancy, birth, and early parenthood with confidence.
At The Passage, education is the foundation of every offering. Pregnancy, birth, and postpartum come with countless decisions, and every family deserves access to clear, evidence-based information and compassionate support.
Whether you're preparing for labor, learning how to advocate for your needs, exploring movement and comfort measures, or planning for life with a new baby, The Passage provides practical tools to help you navigate each stage with confidence. My goal is simple: to help you feel informed, supported, and empowered throughout your journey into parenthood.
Hi there! I'm Alayna :)
I'm a birth and postpartum doula, childbirth educator, prenatal yoga teacher, and Spinning Babies® Certified Parent Educator serving families throughout Maine and virtually.
I believe every family deserves access to inclusive, evidence-based support and the confidence to make informed decisions throughout pregnancy, birth, and postpartum.
Current Services
Workshops
Explore topics related to pregnancy, birth, postpartum, and body balance in a welcoming, community-centered environment. Workshops combine practical education, movement, and meaningful conversation to help you prepare for the journey ahead while connecting with others in a similar season of life.
Individualized Support
Every family's journey is unique. Through individualized support, we'll prepare for birth, explore your options, create a plan that aligns with your values, and build the confidence to navigate pregnancy, birth, and postpartum with greater ease.
Placenta Encapsulation
Honor the extraordinary organ that sustained your baby throughout pregnancy. Placenta encapsulation is a postpartum practice that many families choose as part of their recovery and transition into parenthood.
