Focused Support Sessions
Personalized support for the questions, decisions, and challenges that don't always fit neatly into a package.
Focused support sessions are available virtually or in person. In-person support is available from Brunswick to Portland and throughout surrounding Midcoast and Southern Maine communities, generally within approximately 50 miles of Brunswick. Travel fees may apply for in-home services beyond 40 miles.
These sessions are designed to meet you exactly where you are.
Sometimes you don't need ongoing support—you just need a knowledgeable person to help you sort through a specific question, prepare for an upcoming decision, or build confidence around a particular topic.
Whether you're preparing for an upcoming birth, navigating a new diagnosis, hoping to improve comfort during pregnancy, creating a postpartum plan, troubleshooting feeding concerns, or simply looking for evidence-based information, we'll focus on what's most important to you.
My role is not to provide all the answers. My role is to help you understand your options, evaluate information, and feel confident making decisions that align with your values and goals.
My approach blends childbirth education, Spinning Babies® principles, movement, nutrition, evidence-based information, and compassionate support tailored to your unique circumstances.
No question is too small, too complicated, or too late to ask.
What's Included
Complimentary consultation
Support tailored to your needs, whether that's a single focused session or ongoing guidance over time
Individualized education and resource recommendations
Birth preparation, postpartum planning, movement support, nutrition discussions, or topic-specific guidance
Evidence-based information tailored to your goals
Follow-up resources and recommendations as needed
Available virtually or in person (location dependent)
Investment
Price varies based on the level of support provided.
Sliding scale prices and payment plans available. Please reach out if the price feels like a barrier.
