Individualized Support

This is my signature offering for families who want ongoing support throughout pregnancy, birth, and the early postpartum period.

Because birth is one day. Becoming a parent lasts much longer.

Pregnancy often comes with an endless stream of information, opinions, and decisions. My role is not to tell you what to do, but to help you understand your options, trust your instincts, and feel confident navigating the choices ahead.

Together we'll prepare not only for labor and birth, but also for the transition into parenthood. We'll talk through your questions, explore comfort measures and movement strategies, prepare for conversations with providers, and create a realistic plan for the postpartum period.

My approach blends childbirth education, Spinning Babies® principles, movement, nutrition, evidence-based information, and compassionate support tailored to your unique goals.

Whether you're planning a hospital birth, home birth, unmedicated birth, epidural, VBAC, or simply trying to figure out what all of those words mean, you'll have a knowledgeable guide in your corner.

What's Included

• Complimentary consultation

• Four prenatal visits

• Personalized birth preparation

• Spinning Babies® and movement education

• Birth intention planning

• Nutrition and wellness support

• On-call support beginning at 38 weeks

• Continuous labor and birth support

• Two postpartum visits

• Ongoing text and email support throughout our time together

Investment

Sliding scale between $2,500 - $3,000

Please reach out if the price feels like a barrier. Payment plans available.

For families who want personalized preparation and continuous labor support, with less emphasis on postpartum planning.

Pregnancy and birth come with a lot of decisions, questions, and unknowns. This package is designed for families who want education, movement support, and a trusted guide throughout pregnancy and labor.

Together, we'll prepare for birth in a way that reflects your goals, values, and unique circumstances. We'll explore comfort measures, movement strategies, birth preferences, and practical tools to help you approach labor with confidence and flexibility.

My approach blends childbirth education, Spinning Babies® principles, movement, nutrition, evidence-based information, and compassionate support tailored to your individual needs.

Whether you're planning a hospital birth, home birth, unmedicated birth, epidural, VBAC, or simply trying to figure out what all of those words mean, you'll have knowledgeable support in your corner throughout pregnancy and birth.

What's Included

• Complimentary consultation

• Three prenatal visits

• Personalized birth preparation

• Spinning Babies® and movement education

• Birth intention planning

• Nutrition and wellness support

• On-call support beginning at 38 weeks

• Continuous labor and birth support

• One postpartum reflection visit

• Ongoing text and email support throughout our time together

Investment

Sliding scale between $2,250 - $2,500

Please reach out if the price feels like a barrier. Payment plans available.

Gentle, practical support for the early days of parenthood.

Bringing your baby home is exciting, beautiful, exhausting, and often more overwhelming than anyone can be prepared for.

While so much attention is given to preparing for birth, the postpartum period deserves just as much care. My goal is to help you feel supported, nourished, and confident as you settle into life with your new baby.

Whether you need an extra set of hands, someone to answer questions, a warm meal waiting for you, or simply another adult to remind you that you're doing a wonderful job, I'm here to support your family with compassion and without judgment.

Every postpartum visit is tailored to your unique needs. Some days that might look like talking through feeding questions while I fold laundry. Other days it might mean holding your baby while you shower, preparing nourishing meals, organizing your nursery, or simply sitting together as you process your birth experience.

There is no "right" way to use postpartum support. My role is to help lighten the mental and physical load so you can focus on healing, bonding with your baby, and finding your rhythm as a family.

What's Included

Support is personalized and may include:

• Emotional support and a listening ear

• Newborn care education and guidance

• Infant feeding support and resources

• Nourishing meal preparation and snack prep

• Light housekeeping and laundry

• Babywearing and soothing techniques

• Postpartum recovery support

• Birth story processing

• Sibling adjustment support

• Organization of baby supplies and household systems

• Referrals to trusted local resources when needed

Visits are available during daytime hours and can be scheduled based on your family's needs.

Investment

$50/hour, 3- and 4-hour sessions

5- & 10-session bundles available with a deposit and payment plan options. Curious about bundles? Email me to ask for more details!

Personalized support for the questions, decisions, and challenges that don't always fit neatly into a package.

Sometimes you don't need ongoing support—you just need a knowledgeable person to help you sort through a specific question, prepare for an upcoming decision, or build confidence around a particular topic.

These sessions are designed to meet you exactly where you are.

Whether you're preparing for an upcoming birth, navigating a new diagnosis, hoping to improve comfort during pregnancy, creating a postpartum plan, troubleshooting feeding concerns, or simply looking for evidence-based information, we'll focus on what's most important to you.

My role is not to provide all the answers. My role is to help you understand your options, evaluate information, and feel confident making decisions that align with your values and goals.

My approach blends childbirth education, Spinning Babies® principles, movement, nutrition, evidence-based information, and compassionate support tailored to your unique circumstances.

No question is too small, too complicated, or too late to ask.

What's Included

• Complimentary consultation

• Support tailored to your needs, whether that's a single focused session or ongoing guidance over time

• Individualized education and resource recommendations

• Birth preparation, postpartum planning, movement support, nutrition discussions, or topic-specific guidance

• Evidence-based information tailored to your goals

• Follow-up resources and recommendations as needed

• Available virtually or in person (location dependent)

Investment

Price varies based on the level of support provided.

Sliding scale prices and payment plans available. Please reach out if the price feels like a barrier.